Sonja is both an experienced sports and remedial massage therapist and mat Pilates instructor. She takes a holistic approach to wellbeing and has worked with a wide range of clients from ice hockey and football teams to chronic pain patients and corporate clients. Alongside her career in bodywork, she has a passion for performing arts. As an actor and dancer, she understands the needs and challenges of a performing body. She also works as an actor movement coach and holds an MFA in movement teaching and directing.

Sonja always meets her clients as individuals and combines her background in movement and therapeutic massage to approach challenges with warmth and determination.