1:1 Exercise

Personal Exercise

CHARTERED PHYSIOTHERAPISTS

All our chartered physiotherapists are Pilates or yoga trained.

They will incorporate exercise rehabilitation into all your physiotherapy treatments.

They are also available for 1:1 sessions , purely for an exercise session or a specific rehabilitation session.

 

These sessions may be arranged at a time that suits your schedule.

 

PILATES INSTRUCTORS

We have experienced Pilates Instructors, who are experts in Pilates wellbeing exercise sessions and also specific rehabilitation routines.

 

1:1 sessions are personal to you and devised with your exact needs in mind.

 

These sessions may be arranged at a time that suits your schedule.

 

YOGA INSTRUCTOR

Our Yoga sessions are led by Chartered Physiotherapist, Agia-Maria Ghabrial.

1:1 Sessions are tailored to your needs and can be arranged at a time that suits your schedule.