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Upcoming Talk :

“Get Run Ready” with Samuel Harry

Wednesday 18th January 2023 6.30-7.30pm

Our “Get Run Ready” talk is perfect for new and experienced runners wanting to develop strategies to get run-ready, improve performance, and prevent injury.

Led by Samuel Harry, our expert Chartered Physiotherapist and Running Coach, you will learn:

  • How to plan and start a running programme
  • How to progress your running training
  • How to stay injury free

Please follow the link below to save your place on this incredibly informative talk:

Face-to-face £10:

Online (Zoom) £10: