Mind & Body

Mind management is vital to assist in your motivation to exercise and help to end your physical symptoms.

All our assessments include questions regarding your emotional health as well as the physical. Physiological explanations will be given, so that you will fully appreciate the importance of looking after your emotional health as well as the physical. Mind management is vital to assist in your motivation to exercise and help to end your physical symptoms.

Our treatments are not passive and will involve an integrated approach between you and us.

Furthermore, The Westminster Physiotherapy and Pilates Centre has linked in with neighbours Westminster Psychotherapy Associates to expand our holistic approach to all our clients’ needs for a healthy body and mind. See their guest blog here and their website www.westminstertherapyassociates.co.uk about their services.