Valeria is a freelance contemporary dancer, choreographer, and dance teacher. During her career in dance, she was introduced to Pilates as a means to improve core strength and alignment for injury prevention and rehabilitation. This prompted her to become a Pilates instructor herself. In 2019 she went on to join Alan Herdman’s comprehensive teacher training course.
Valeria has trained extensively in ballet, contemporary and modern dance. She began her studies in her home country, Italy, and furthered her studies in London, where she obtained a first-class degree from Trinity Laban Conservatoire. She is passionate about movement and enjoys working closely with her clients to improve their mind-body connection.