Blogs

Sharing thoughts, expertise and motivation.

Frontline: Why over 50s’ health is so important at WPPC

A national light has been shone on WPPC’s long-running physio-led exercise classes with an article the practice and owner Clare Fone in the Chartered Society of Physiotherapy’s Frontline magazine and website. This article is proof to why local authorities help people (over fifties in this case) with their health and wellbeing. Please click here to find out more:… Read more

Get ready to WalkFit…

Summer may be drawing to a close, but we’re keen to put a spring in your step this autumn. Come and join us for some FREE WalkFit sessions for an hour at 12noon every Friday in September. In collaboration with our friends at VictoriaBID, we are teaching people how to walk effectively, efficiently and burn… Read more

Elevate — feedback on the cross-sector approach to physical inactivity

    The UK’s first cross-sector event – Elevate Arena held May 5, 2016 – brought together the physical activity sector, academia, healthcare, gov ernment and performance experts to focus on an increasingly important and complex societal challenge: tackling physical inactivity. Our head of practice, Clare Fone, gave a well-received talk on the importance of intelligent… Read more

An essential nutrition source

We’re super excited to link to nutritionist Natalia Traxel’s new website, focusing on nutrition – food for the body and mind. With wonderful recipes and insights (from the facts about cravings to the list of feel-good food), this go-to guide to eating well from the nutritionist at Raymond Blanc Cookery School is a must-read. Look… Read more
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